who will help the low income pregnant mama?

Most of my friends having babies have support. They have a husband or partner. They have access to childbirth education to learn about what’s happening inside, and how that inside baby comes out. They are supported to be able to breastfeed if they choose it. Yeah, we have birth privilege. ^^ me & my doula, Liz Abbene! What about women who aren’t well enough off to afford birth classes? What about women who are unexpectedly pregnant, who choose life for their babies, or who are recent immigrants and English isn’t yet familiar to them? What about those mamas and those babies? Who’s going to be their educator? Their doula? Their nursing support system? Because let’s be honest. The world looks at low-income pregnant moms and thinks another…

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Four Steps for Dealing with Feeling Powerless as a Preschooler Parent

First off, you’re not alone. Congrats on being a parent who is frustrated with their child of any age. Frustration is a normal feeling that goes hand in glove with joyful exuberance. The one can’t exist without the other. I’ve written about discipline lots before: Taming Your Tantruming Toddler, Helping Emotional Little Boy, Why Fear & Force Don’t Work, Bad Habits, Big Boy Battles: Loving Discipline, and more under the “parenting” tab. We are frustrated when things aren’t going as well as when we are joyfully exuberant about how wonderful our kid is. The baby is so cute. THE BABY IS CRYING NONSTOP. It all switches so quickly. First time parents are dismayed and rather shocked at how much time it takes to figure out…

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you ate velveeta and spam? how & why we changed our eating habits

I posted on Facebook today that a big part of why I’m doing this healthy living bundle sale is because I want to empower you. “Empower.” Such an annoying buzz word. Along with “genuine” and “authentic” and “relatable.” I was texting about the way these words are like scraping a fork on a plate for both of us. Ha! Anyway. Back to business. It’s the last few hours for this healthy living bundle I’ve been talking about. The link to buy is here. Or this fancy button: Empower. I sobbed the other day in the car after leaving the coop. (natural foods coop.) I had bought organic crackers again!!! I hadn’t yet made my own!!!! Didn’t I pin those recipes? Couldn’t I save my family…

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jewels from joules–>that time Nell did a photoshoot in her backyard

My poor sainted husband. This man. He has to listen to me talk all about my online life, my online friends ((waving)), and now take photos of me in the backyard at 8pm while I’m fake laughing. Bear with me here. {{was I supposed to lighten my teeth? they’re a little yellow. #sorrynotsorry}} It all started when I met the wonderful ladies from Joules at The 100 Event this summer. Joules is a British company, accent included, that offers lovely high end clothing & accessories for your whole family. And boots. Cannot forget the boots. They sent me this beautiful dress (I’m wearing a slightly different version), this handsome men’s polo shirt, and these stellar vests for SuperBoy & SweetPea. At the conference, we were…

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my day with three

Three. Oh it’s a magic number. Yes it is! Vests & purse above compliments of Joules. Sneak peek from my post for Monday (yes, Nell did a photoshoot in her backyard and showered.) We are three strong now and boy sometimes the days are long loooooong long. You know what I mean. I cannot complain {just did} but wow. The 12 hours my husband is gone can really stack up. I’m very glad he has a job and one he loves. All the same, my job kills me somedays. I love it too. But death. Chocolate. Whining. Crying. {me & them}. You know. But I digress. The day! The day! How we get through it! Grace just did a great post on a day in…

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Best & Tastiest Quinoa Recipe Ever

So the quinoa craze. Everyone and their mother eats it. Do many of us like it? Let’s be honest. It’s like kale. Though my girlfriend Katie includes an amazing kale recipe on her beautiful food blog —> hoppppp on it like a bunny rabbit. Back to quinoa. AA hates it. Loathes it. SuperBoy is four now and smart enough to not like it either. SweetPea, well you know, she’s a great eater so everything gets shoveled in eventually. The trick to feeding my family quinoa? RED quinoa. Don’t ask why this somehow tastes better?? Well apparently it does. Here’s my quinoa: Green bell peppers, sausage, cheese, black beans, walnuts, red quinoa, lime juice, extra virgin olive oil, salt, pepper, done. {Take a weekend away from…

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